Designed for students who are just starting out on their roll-up journey, or the more experienced student who desires consistent roll-ups. This workshop will introduce students to drills that lead to roll-up success! Angel roll-ups will also be covered.

Workshop Participant Prerequisites:

• Intermediate to Advanced
• Participants must be able to do 3 leg lifts above 90 degrees.

**The workshops listed below can be packaged into a series of workshops for beginners.**