Designed for students who are just starting out on their roll-up journey, or the more experienced student who desires consistent roll-ups. This workshop will introduce students to drills that lead to roll-up success! Angel roll-ups will also be covered.

Workshop Participant Prerequisites:

• Intermediate to Advanced
• Participants must be able to do 3 leg lifts above 90 degrees.

**The workshops listed below can be packaged into a series of workshops for beginners.**

From Crocodile to Angel Roll-ups, tricks using single and double arm wraps are growing in popularity.

This Workshop will introduce participants to the wonderful world of arm wraps on the aerial silks. Simple single arm variations, handstands, and power moves like Angel Roll-up will be covered.

Workshop Participant Prerequisites:

• Intermediate to Advanced
• Participants must be able to safely invert off the ground. (Bent arms and legs are ok.😀)

From multiple Star-drops to Wheel Downs, S-wraps/locks play a huge role in wrapping for successful drops. They are a vital part of building a strong foundation on the Aerial Silks or Rope, but are often overlooked.

This Workshop will introduce 8 new pathways to S-wrap to add to your technique repertoire. From; flamenco grip, to straight arm beats, and hip-key roll up. Participants will also explore ways to customize their own multiple star drops, preparing drops with the S-wraps of their choice.

Workshop Participant Prerequisites:

• Intermediate to Advanced
• Participants must be able to safely invert off the ground. (Bent arms and legs are ok.😀)